Rather than a competition, the purpose of March MATness is to promote the benefits of Pilates – for everybody!
Drumroll please….your PSA today is here, announcing the March MATness campaign focusing on the benefits of Pilates. Spearheaded in 2013 by renown teacher, Benjamin Degenhardt, March MATness is a community event that fills the internet every year.
For BK Wellness’ next six-week session, we’ll be doing the classical exercises and helping you get the most out of each stretch.
Joseph Pilates worked with students from all walks of life, after all, from stroke victims to Olympic skaters, always encouraging the individual to reach more of their potential.
Whether you’ve been practicing for a while or have been wanting to start, there’s always more to learn with Pilates, an exercise modality that’s steeped in movement science.
As Joseph Pilates was fond of saying, “the mind, when housed inside a healthy body, possesses a glorious sense of power.”
Come join us as we build our health, movement potential, and power with Pilates!
Recent Comments