
Love Thanksgiving, don’t you? A whole week focused on giving: giving back, giving love, and especially giving thanks.
And getting a whole lot back in return.
There’s plenty of news to digest on how giving and gratitude changes things. One of my personal favorites is The Gratitude Diaries, written by Janice Kaplan, a television writer and producer.
On New Year’s Eve several years ago, Kaplan committed to practicing gratitude for the next 365 days, no matter what.
A lot came up, life is life, after all, but Kaplan stayed the course – and learned seeing through the lens of gratitude measurably improves what you see.
As Kaplan says, “Gratitude is an action. Gratitude journals, letters, even photos, help bring the practice to life, and then you just keep practicing.”
Even small servings of gratitude help scale the attitude trajectory, and then you can keep climbing from there.
Hope you know, I’m grateful for each one of you and so thankful for all your abundant support.
Recent Comments